-- A journey of a man running his way back into shape. I'm done taking the free ride in my own life.--
Friday, June 3, 2011
Loss of Motivation
I've been losing motivation to run lately. I don't want to but it has happened and I need to find a way to break through it. I haven't been running nearly enough since I ran the 11 miler. Between going on dates with my new gal or just making up excuses to do other things, it hasn't been getting done. I need to find a way to get this motivation back and get my butt back out there. I'm considering switching things up for a little while. The switch would involve running less but lifting weights. I want to build some muscle to help in the weight loss. I don't mean I will cut out running at all. I just mean instead of 4-5 milers maybe just doing 2-3 and lifting for 45 mins. Something has got to change because as happy as I am to have lost 40 lbs I don't want to stop losing anytime soon.
Subscribe to:
Posts (Atom)