-- A journey of a man running his way back into shape. I'm done taking the free ride in my own life.--
Monday, January 17, 2011
Week 2. Engage!
So pretty much my main focus today was getting back to the gym. I don't often stick with my workout programs and so a big thing is keeping a positive attitude about it and just going and luckily today was very easy to do, I was excited to get back there and see how I was feeling. Not quite the performance I was able to muster on Saturday, still not sure what got into me, but I ran 2 miles straight. Now before the 5k I had never done that before so its not like I really reverted; just wasn't feeling it today. Also I did not give up easily, I was ready to walk at about 1.25 miles and made myself finish that last 3/4 mile without stopping or slowing down. I kept telling myself that I had to endure through it because if it is too easy to quit then how will I stick with it forever. Looking forward to running tomorrow. (What a strange concept?)
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment