I hate the scale

Ok so I didn't have a great weigh in this morning, not bad just not what I hoped for.  Although I didn't eat that great this weekend (which is becoming a problem that I need to get ahold of), I did work my ass off running 7 miles and swimming for 30 mins in 3 days.  I didn't gain just think the scale has it out for me. I really wanted to be able to mark a weigh in into the 200's but instead I got 300.0.  Ugh.  Oh well at least it went down.  Gotta work harder and not give in to easy temptations.  Still feel great about the 4 miler yesterday.  This week is another 4 miler then a 5 miler next week.