-- A journey of a man running his way back into shape. I'm done taking the free ride in my own life.--
Wednesday, February 23, 2011
Feeling Tired
Yesterday was a simple 3.3 miles around the track. I ran too fast in the beginning which made it tough to go the whole way so I walked for about a lap in the middle. Other than that the scale ticked down a little today but lately I've been feeling very tired and have a hard time getting up in the morning even if I go to sleep early. When that alarm goes off it is very difficult to get out of bed. Once I do finally get out its not too bad but I'm definitely in a haze for a while. Not sure if my CPAP isn't working as well or what but my pressure has been descreasing as I've been exercising. I have an auto machine and so since January it has gone from 14.0 at night to around a 10 each night which is a significant reduction but now I don't feel like its working as well. Spin class today YAY, yea not so much!
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